Classes & Events

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Upcoming Events

July 03, 2015

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


July 06, 2015

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks


July 07, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


July 08, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

YOGA for Beginners at the Living Well Center ... details
Fee: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700


July 09, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700


July 10, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


July 13, 2015

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700


July 14, 2015

Pre-Diabetes Class ... details
Fee: There is no charge for the class, pre-registration is required: please call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


July 15, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

YOGA for Beginners at the Living Well Center ... details
Fee: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)

Strength for Life ... details
Fee: Call (207) 351-3700


July 16, 2015

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


July 17, 2015

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Strength for Life ... details
Fee: Call (207) 351-3700


July 20, 2015

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Lunch & Learn: Foot Clinic/Wound Care ... details
Free

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks


July 21, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


July 22, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Shingles Vaccine (Kittery & Wells) ... details
Fee: Not all insurances cover the shingles vaccine. Please call us for more information at (207) 361-3636.

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

YOGA for Beginners at the Living Well Center ... details
Fee: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700


July 23, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


July 24, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


July 27, 2015

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700


July 28, 2015

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


July 29, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

YOGA for Beginners at the Living Well Center ... details
Fee: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)

Strength for Life ... details
Fee: Call (207) 351-3700


July 30, 2015

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


July 31, 2015

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Strength for Life ... details
Fee: Call (207) 351-3700


August 03, 2015

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks


August 04, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


August 05, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

YOGA for Beginners at the Living Well Center ... details
Fee: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700


August 06, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


August 07, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Lunch & Learn: Stress Urinary Incontinence ... details
Free

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


August 10, 2015

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700


August 11, 2015

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


August 12, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

YOGA for Beginners at the Living Well Center ... details
Fee: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)

Strength for Life ... details
Fee: Call (207) 351-3700

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.


August 13, 2015

Pre-Diabetes Class ... details
Fee: There is no charge for the class, pre-registration is required: please call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


August 14, 2015

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Strength for Life ... details
Fee: Call (207) 351-3700


August 17, 2015

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks


August 18, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


August 19, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

YOGA for Beginners at the Living Well Center ... details
Fee: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700


August 20, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


August 21, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


August 24, 2015

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700


August 25, 2015

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


August 26, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

YOGA for Beginners at the Living Well Center ... details
Fee: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)

Strength for Life ... details
Fee: Call (207) 351-3700

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Shingles Vaccine (Kittery & Wells) ... details
Fee: Not all insurances cover the shingles vaccine. Please call us for more information at (207) 361-3636.


August 27, 2015

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


August 28, 2015

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Strength for Life ... details
Fee: Call (207) 351-3700


August 31, 2015

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks


September 02, 2015

YOGA for Beginners at the Living Well Center ... details
Fee: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)


September 09, 2015

YOGA for Beginners at the Living Well Center ... details
Fee: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)


September 16, 2015

YOGA for Beginners at the Living Well Center ... details
Fee: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)

Lunch & Learn: Shoulder Pain ... details
Free


September 21, 2015

Shingles Vaccine (Kittery & Wells) ... details
Fee: Not all insurances cover the shingles vaccine. Please call us for more information at (207) 361-3636.


September 27, 2015

27th Annual Frank E. Hancock Memorial Golf Tournament ... details
Fee: Please check back soon for full details.

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