Classes & Events

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Upcoming Events

February 12, 2016

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


February 15, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks


February 16, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


February 17, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


February 18, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


February 19, 2016

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Lunch & Learn - Kidney Stone Causes, Symptoms & Treatment ... details
Free


February 22, 2016

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks


February 23, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


February 24, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


February 25, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


February 26, 2016

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


February 29, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks


March 01, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


March 02, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


March 03, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


March 04, 2016

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


March 07, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks


March 08, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


March 09, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


March 10, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


March 11, 2016

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


March 14, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks


March 15, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


March 16, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


March 17, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


March 18, 2016

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


March 21, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Osteoporosis Program ... details
Fee: $135 for 5 weeks


March 22, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


March 23, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Strength for Life ... details
Fee: Call (207) 351-3700

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700


March 24, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


March 25, 2016

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


March 28, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Osteoporosis Program ... details
Fee: $135 for 5 weeks


March 29, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


March 30, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


March 31, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


April 01, 2016

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


April 04, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Osteoporosis Program ... details
Fee: $135 for 5 weeks


April 05, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


April 06, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Strength for Life ... details
Fee: Call (207) 351-3700

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700


April 07, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


April 08, 2016

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


April 11, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Osteoporosis Program ... details
Fee: $135 for 5 weeks


April 12, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


April 13, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


April 14, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


April 15, 2016

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


April 18, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Osteoporosis Program ... details
Fee: $135 for 5 weeks


April 19, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


April 20, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Strength for Life ... details
Fee: Call (207) 351-3700

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700


April 21, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


April 22, 2016

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


April 25, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Osteoporosis Program ... details
Fee: $135 for 5 weeks


April 26, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


April 27, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


April 28, 2016

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


April 29, 2016

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

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