Classes & Events

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Upcoming Events

May 22, 2015

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


May 25, 2015

How to Live Well with Diabetes Class: 4 Week Session ... details
Fee: The cost is covered by most insurance companies.

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks


May 26, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


May 27, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


May 28, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700


May 29, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


June 01, 2015

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks


June 02, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


June 03, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


June 04, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700


June 05, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


June 06, 2015

York Hospital 2015 5K Road & Cross Country Race ... details
Fee: Pre-Register: $10 (13 & under); $20 (14 & older); $45 reduced rate for families. York Hospital Employee: $15


June 08, 2015

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.


June 09, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


June 10, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


June 11, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Pre-Diabetes Class ... details
Fee: There is no charge for the class, pre-registration is required: please call (207) 351-3700


June 12, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


June 15, 2015

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.


June 16, 2015

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


June 17, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Strength for Life ... details
Fee: Call (207) 351-3700


June 18, 2015

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


June 19, 2015

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


June 22, 2015

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks


June 23, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


June 24, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


June 25, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700


June 26, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


June 29, 2015

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.


June 30, 2015

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


July 01, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Strength for Life ... details
Fee: Call (207) 351-3700


July 02, 2015

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


July 03, 2015

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


July 06, 2015

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks


July 07, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


July 08, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


July 09, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700


July 10, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


July 13, 2015

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks


July 14, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Pre-Diabetes Class ... details
Fee: There is no charge for the class, pre-registration is required: please call (207) 351-3700


July 15, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


July 16, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700


July 17, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


July 20, 2015

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks


July 21, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


July 22, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


July 23, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700


July 24, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


July 27, 2015

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks


July 28, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


July 29, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


July 30, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700


July 31, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


August 03, 2015

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks


August 04, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


August 05, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


August 06, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


August 07, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


August 10, 2015

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks


August 11, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


August 12, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


August 13, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Pre-Diabetes Class ... details
Fee: There is no charge for the class, pre-registration is required: please call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


August 14, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


August 17, 2015

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks


August 18, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


August 19, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

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