Classes & Events

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Upcoming Events

August 31, 2015

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


September 01, 2015

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


September 02, 2015

Yoga with Sundie ... details
Fee: Call (207) 351-3700

YOGA for Beginners at the Living Well Center ... details
Fee: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Strength for Life ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


September 03, 2015

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


September 04, 2015

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


September 07, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Osteoporosis Program ... details
Fee: $135 for 5 weeks


September 08, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


September 09, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

YOGA for Beginners at the Living Well Center ... details
Fee: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


September 10, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


September 11, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


September 14, 2015

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


September 15, 2015

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


September 16, 2015

Yoga with Sundie ... details
Fee: Call (207) 351-3700

YOGA for Beginners at the Living Well Center ... details
Fee: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)

Lunch & Learn: Shoulder Pain ... details
Free

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


September 17, 2015

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


September 18, 2015

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


September 21, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Shingles Vaccine (Kittery & Wells) ... details
Fee: Not all insurances cover the shingles vaccine. Please call us for more information at (207) 361-3636.

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Osteoporosis Program ... details
Fee: $135 for 5 weeks


September 22, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


September 23, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


September 24, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


September 25, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


September 27, 2015

27th Annual Frank E. Hancock Memorial Golf Tournament ... details
Fee: Please click the registration link for full details.


September 28, 2015

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


September 29, 2015

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


September 30, 2015

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


October 01, 2015

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


October 02, 2015

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


October 05, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Osteoporosis Program ... details
Fee: $135 for 5 weeks


October 06, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


October 07, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


October 08, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


October 09, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


October 12, 2015

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks


October 13, 2015

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


October 14, 2015

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


October 15, 2015

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


October 16, 2015

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


October 19, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Osteoporosis Program ... details
Fee: $135 for 5 weeks


October 20, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


October 21, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


October 22, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


October 23, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


October 26, 2015

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks


October 27, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


October 28, 2015

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


October 29, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


October 30, 2015

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


November 02, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Osteoporosis Program ... details
Fee: $135 for 5 weeks


November 03, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


November 04, 2015

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


November 05, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


November 06, 2015

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


November 09, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Osteoporosis Program ... details
Fee: $135 for 5 weeks


November 10, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


November 11, 2015

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


November 12, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


November 13, 2015

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


November 16, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Osteoporosis Program ... details
Fee: $135 for 5 weeks


November 17, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


November 18, 2015

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


November 19, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


November 20, 2015

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


November 23, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Osteoporosis Program ... details
Fee: $135 for 5 weeks


November 24, 2015

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


November 25, 2015

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700

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