Classes & Events

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Upcoming Events

April 02, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700


April 03, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


April 06, 2015

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


April 07, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


April 08, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


April 09, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700


April 10, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


April 13, 2015

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


April 14, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


April 15, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


April 16, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Pre-Diabetes Class: One 1.5 hour session ... details
Free


April 17, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


April 20, 2015

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


April 21, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


April 22, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Lunch & Learn: Advanced Directives ... details
Free

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


April 23, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


April 24, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


April 27, 2015

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


April 28, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


April 29, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


April 30, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700


May 01, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


May 04, 2015

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

How to Live Well with Diabetes Class: 4 Week Session ... details
Fee: The cost is covered by most insurance companies.


May 05, 2015

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


May 06, 2015

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


May 07, 2015

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


May 08, 2015

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Strength for Life ... details
Fee: Call (207) 351-3700


May 11, 2015

How to Live Well with Diabetes Class: 4 Week Session ... details
Fee: The cost is covered by most insurance companies.

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


May 12, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


May 13, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


May 14, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700


May 15, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


May 18, 2015

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

How to Live Well with Diabetes Class: 4 Week Session ... details
Fee: The cost is covered by most insurance companies.


May 19, 2015

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


May 20, 2015

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Strength for Life ... details
Fee: Call (207) 351-3700


May 21, 2015

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


May 22, 2015

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Strength for Life ... details
Fee: Call (207) 351-3700


May 25, 2015

How to Live Well with Diabetes Class: 4 Week Session ... details
Fee: The cost is covered by most insurance companies.

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


May 26, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


May 27, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


May 28, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700


May 29, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


June 01, 2015

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


June 02, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


June 03, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


June 04, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700


June 05, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


June 06, 2015

York Hospital 2015 5K Road & Cross Country Race ... details
Fee: TBA


June 08, 2015

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


June 09, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


June 10, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


June 11, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700


June 12, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


June 15, 2015

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


June 16, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


June 17, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


June 18, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700


June 19, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


June 22, 2015

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


June 23, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


June 24, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


June 25, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700


June 26, 2015

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Strength for Life ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


June 29, 2015

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


June 30, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

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