Classes & Events

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Upcoming Events

July 28, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


July 29, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

YOGA for Beginners at the Living Well Center ... details
Fee: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


July 30, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


July 31, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99


August 03, 2015

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


August 04, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


August 05, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

YOGA for Beginners at the Living Well Center ... details
Fee: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)


August 06, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


August 07, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Lunch & Learn: Stress Urinary Incontinence ... details
Free

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


August 10, 2015

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


August 11, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


August 12, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

YOGA for Beginners at the Living Well Center ... details
Fee: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)


August 13, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Pre-Diabetes Class ... details
Fee: There is no charge for the class, pre-registration is required: please call (207) 351-3700


August 14, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


August 17, 2015

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


August 18, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


August 19, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

YOGA for Beginners at the Living Well Center ... details
Fee: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)


August 20, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


August 21, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


August 24, 2015

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


August 25, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700


August 26, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

How to Live Well with Diabetes Class ... details
Fee: The cost is covered by most insurance companies.

Shingles Vaccine (Kittery & Wells) ... details
Fee: Not all insurances cover the shingles vaccine. Please call us for more information at (207) 361-3636.

Functional Fitness: with Patti ... details
Fee: Call (207) 351-3700

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Cardio & Conditioning ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

YOGA for Beginners at the Living Well Center ... details
Fee: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)


August 27, 2015

Oncology Exercise Class ... details
Fee: Call (207) 351-3700

Yoga with Sundie ... details
Fee: Call (207) 351-3700

Tai Chi: with Mark ... details
Fee: Call (207) 351-3700

Rise & Shine ... details
Fee: Call (207) 351-3700


August 28, 2015

Strength for Life ... details
Fee: Call (207) 351-3700

Balance Program ... details
Fee: Twice a week for 4 weeks: $39.99

Cardio & Conditioning ... details
Fee: Call (207) 351-3700


August 31, 2015

Spinal Fitness Program ... details
Fee: $135 for 6 weeks

Functional Fitness: with Tiffany ... details
Fee: Call (207) 351-3700

Osteoporosis Program ... details
Fee: $135 for 5 weeks

Oncology Exercise Class ... details
Fee: Call (207) 351-3700


September 02, 2015

YOGA for Beginners at the Living Well Center ... details
Fee: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)


September 09, 2015

YOGA for Beginners at the Living Well Center ... details
Fee: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)


September 16, 2015

YOGA for Beginners at the Living Well Center ... details
Fee: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)

Lunch & Learn: Shoulder Pain ... details
Free


September 21, 2015

Shingles Vaccine (Kittery & Wells) ... details
Fee: Not all insurances cover the shingles vaccine. Please call us for more information at (207) 361-3636.


September 27, 2015

27th Annual Frank E. Hancock Memorial Golf Tournament ... details
Fee: Please check back soon for full details.

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