Cardio & Conditioning Class at the Living Well Center

October 08, 2014 (5:00PM)

Description:
You are sure to get a good workout in this high intensity class!   “Cardio & Conditioning” includes cardiovascular exercise, strength training, core conditioning and everything in between. Come prepared to sweat and work every muscle in your body!

Living Well Center
Long Sands Plaza
York, ME 03909
Phone: 207-351-3700
Email: livingwell@yorkhospital.com
Website: www.yorkhospital.com/programs/living-well-center.aspx
Cost: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)
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