Cardio & Conditioning Class at the Living Well Center
October 13, 2014
You are sure to get a good workout in this high intensity class! “Cardio & Conditioning” includes cardiovascular exercise, strength training, core conditioning and everything in between. Come prepared to sweat and work every muscle in your body!
Living Well Center
Long Sands Plaza
Cost: Free for members ($39.99 per month to be a member and have full use of equipment and participate in classes!)