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Working on Weight Loss from the Inside Out

York Hospital Campus 3 Loving Kindness Way, York, ME

Introducing an approach to losing weight that includes both group and individual classes. Brought to you by a team of health care professionals at York Hospital: Registered Dietitian Behavioral Health Counselor Exercise Professionals... and more! The next class begins Friday, January 6th  at 1:30pm and runs weekly through February 10th Registration is only $99! Space […]

$99

Childbirth Preparation

York Hospital Miracles Birthing & Family Care Center 15 Hospital Drive, York, ME 03909, York, ME

This two-part class is designed to provide information regarding the changes and discomforts of pregnancy, the stages of labor, and labor management techniques. You will learn about: Breathing, relaxation, massage, and positioning Various labor and delivery scenarios Medical interventions, medications, cesarean sections, and postpartum care Newborn care and procedures This session meets on Saturday mornings, February […]

Siblings Class

15 Hospital Drive Miracles Birthing & Family Care Center, York, Maine 03909, York, Maine

Families with children aged 3 and up will visit the Miracles Family Center, watch a video, and talk about becoming big brothers and sisters. Kids learn to diaper and safely hold a baby. This class is held the 1st Monday of every other month. The fee is per family.

Breastfeeding Classes

Miracles Birthing & Family Care Center 15 Hospital Drive, York, ME 03909, York, ME

This one night class is for parents to learn about breastfeeding your baby. It is facilitated by a Lactation Consultant. The goals for this class are for expectant parents to: • Understand infant feeding cues and behaviors • Learn how to care for the breastfeeding mother • Build confidence in caring for your baby The class […]

Childbirth Preparation

York Hospital Miracles Birthing & Family Care Center 15 Hospital Drive, York, ME 03909, York, ME

This two-part class is designed to provide information regarding the changes and discomforts of pregnancy, the stages of labor, and labor management techniques. You will learn about: Breathing, relaxation, massage, and positioning Various labor and delivery scenarios Medical interventions, medications, cesarean sections, and postpartum care Newborn care and procedures This session meets on Wednesday evenings, March […]

Healthy Steps for Older Adults

Kittery Community Center 120 Rogers Road (First Floor Function Room), Kittery, ME

Successful aging means taking an active role in managing your health and independence. If you have noticed changes in your balance or have concerns about falls, ‘Healthy Steps for Older Adults’ is a new, FREE Falls Prevention Workshop from Southern Maine Agency on Aging (SMAA), aimed at helping you understand your fall risk, and learn how to […]

Free

Childbirth Preparation

York Hospital Miracles Birthing & Family Care Center 15 Hospital Drive, York, ME 03909, York, ME

This two-part class is designed to provide information regarding the changes and discomforts of pregnancy, the stages of labor, and labor management techniques. You will learn about: Breathing, relaxation, massage, and positioning Various labor and delivery scenarios Medical interventions, medications, cesarean sections, and postpartum care Newborn care and procedures This session meets on Saturday mornings, April […]

A Matter of Balance Workshop

Kennebunk Recreation Center 25 School Street, Kennebunk, ME 04046, Kennebunk, ME

A Matter of Balance is a nationally recognized program for older adults that is designed to reduce the fear of falling and encourage physical activity. This FREE, eight-week workshop helps individuals identify balance and strength concerns, empowers active independence through awareness of risks, and provides fall-prevention resources for participants and their families. This class meets on Fridays, April […]

Free

Childbirth Preparation

York Hospital Miracles Birthing & Family Care Center 15 Hospital Drive, York, ME 03909, York, ME

This two-part class is designed to provide information regarding the changes and discomforts of pregnancy, the stages of labor, and labor management techniques. You will learn about: Breathing, relaxation, massage, and positioning Various labor and delivery scenarios Medical interventions, medications, cesarean sections, and postpartum care Newborn care and procedures This session meets Wednesday evenings, May 1 & […]

Childbirth Preparation

York Hospital Miracles Birthing & Family Care Center 15 Hospital Drive, York, ME 03909, York, ME

This two-part class is designed to provide information regarding the changes and discomforts of pregnancy, the stages of labor, and labor management techniques. You will learn about: Breathing, relaxation, massage, and positioning Various labor and delivery scenarios Medical interventions, medications, cesarean sections, and postpartum care Newborn care and procedures This session meets Saturday mornings, June 1 & […]

Healthy Steps for Older Adults

North Berwick Community Center 264 Lebanon Road, North Berwick, ME 03906, North Berwick, ME

Successful aging means taking an active role in managing your health and independence. If you have noticed changes in your balance or have concerns about falls, ‘Healthy Steps for Older Adults’ is a new, FREE Falls Prevention Workshop from Southern Maine Agency on Aging (SMAA), aimed at helping you understand your fall risk, and learn how to […]

Free

Childbirth Preparation

York Hospital Miracles Birthing & Family Care Center 15 Hospital Drive, York, ME 03909, York, ME

This two-part class is designed to provide information regarding the changes and discomforts of pregnancy, the stages of labor, and labor management techniques. You will learn about: Breathing, relaxation, massage, and positioning Various labor and delivery scenarios Medical interventions, medications, cesarean sections, and postpartum care Newborn care and procedures This session meets Wednesday evenings, July 3 & […]

Childbirth Preparation

York Hospital Miracles Birthing & Family Care Center 15 Hospital Drive, York, ME 03909, York, ME

This two-part class is designed to provide information regarding the changes and discomforts of pregnancy, the stages of labor, and labor management techniques. You will learn about: Breathing, relaxation, massage, and positioning Various labor and delivery scenarios Medical interventions, medications, cesarean sections, and postpartum care Newborn care and procedures This session meets Saturday mornings, August 10 […]

Childbirth Preparation

York Hospital Miracles Birthing & Family Care Center 15 Hospital Drive, York, ME 03909, York, ME

This two-part class is designed to provide information regarding the changes and discomforts of pregnancy, the stages of labor, and labor management techniques. You will learn about: Breathing, relaxation, massage, and positioning Various labor and delivery scenarios Medical interventions, medications, cesarean sections, and postpartum care Newborn care and procedures This session meets Wednesday evenings, September 4 […]

Childbirth Preparation

York Hospital Miracles Birthing & Family Care Center 15 Hospital Drive, York, ME 03909, York, ME

This two-part class is designed to provide information regarding the changes and discomforts of pregnancy, the stages of labor, and labor management techniques. You will learn about: Breathing, relaxation, massage, and positioning Various labor and delivery scenarios Medical interventions, medications, cesarean sections, and postpartum care Newborn care and procedures This session meets Saturday mornings, October 5 […]

Childbirth Preparation

York Hospital Miracles Birthing & Family Care Center 15 Hospital Drive, York, ME 03909, York, ME

This two-part class is designed to provide information regarding the changes and discomforts of pregnancy, the stages of labor, and labor management techniques. You will learn about: Breathing, relaxation, massage, and positioning Various labor and delivery scenarios Medical interventions, medications, cesarean sections, and postpartum care Newborn care and procedures This session meets on Wednesday evenings, November 6 […]

Pelvic Floor Disorders: What’s All the Buzz About?

Where is the Pelvic Floor and what is it made of? Pergo? Tile? Join Dr. Lindsey Kerr as we discuss that part of anatomy between the waist and the thighs, from hip to hip. You will learn what organs lie within, and what the muscles and bones are supposed to do, and how to maintain […]

{POSTPONED} Centering Information Sessions

For the safety of our community members, per Medical Staff recommendations, we are postponing our public events until after May 1st. We apologize for any inconvenience this may cause and will reschedule this event as soon as possible. Thank you for your understanding. We invite you to join us to learn about a progressive and refreshing new […]

Childbirth Preparation

York Hospital Miracles Birthing & Family Care Center 15 Hospital Drive, York, ME 03909, York, ME

This two-part class is designed to provide information regarding the changes and discomforts of pregnancy, the stages of labor, and labor management techniques. You will learn about: Breathing, relaxation, massage, and positioning Various labor and delivery scenarios Medical interventions, medications, cesarean sections, and postpartum care Newborn care and procedures This session meets on Saturday mornings, December […]

Take Time to Be Kind to Your Heart

Physicians from Cardiovascular Care of York Hospital discuss ways to prevent cardiovascular disease (CVD) and improve wellness.