Connect, strengthen, breathe, move, and relish in the unforgettable experience of prenatal yoga during this milestone in your life when the body/mind connection is of the utmost importance. With intentions of birth and motherhood preparation, we will inspire deep awareness of and connection with your pregnant body and mind. Yoga mats provided.
- Cost per Session (6 classes): $90
- Times: 8:30a-9:45a
- Session 1: September 6, 13, 20, 27 October 4, 11
- Session 2: October 18, 25 November 1, 8, 15, 22
- Cost for a single class: $20
TO PRE-REGISTER: Click here, or call the Living Well Center at 207.351.3704!
Yoga Intake Form Please complete the intake form and bring to your first class.
Please contact Nickie at [email protected] or 802-922-3003 with any questions.
“Center your heart… Cultivate spirit.”
Nickie Bolger, RYT-200, RPYT: Nickie completed her 200hr Yoga Teacher Training in 2012. She then went on to study Prenatal and Mom & Baby Yoga at GLOW. Nickie is grateful to be part of the wonderful GLOW team where she currently teaches prenatal yoga and mom & baby yoga. Nickie passionately believes in the endless benefits of yoga both during pregnancy and the postpartum period, and it shows in her teaching! With the birth of her daughter, an even greater passion blossomed to support and nurture women through their very personal journey into motherhood.